When is the Best Time to Use CBD Oil? Discover the Perfect Timing!

Hello there, CBD lovers! 🌱

If you're just starting to explore the world of CBD oil, you might be wondering: "When is actually the best time to take CBD oil?" Don't worry, we're going on a journey together to find the ideal time for you. Let's keep it fun and informative!

Why Timing is Important

You've probably heard it: timing is everything! This certainly applies to CBD oil. The effects of CBD can vary depending on when you use it. Whether you're looking for more focus, less stress, or better sleep, the right time to take it can make a world of difference. So, let's dive into the different times of the day when you can take CBD!

How many Drops?

A good start is to begin with a low dose. Many people choose to start with about 2 to 4 drops of CBD oil at a time, depending on the concentration of the product. This can be repeated 1 to 3 times a day, depending on your personal needs and the manufacturer's recommendations.

Divide your Dose

•⁠  ⁠Morning: Start your day with 2 to 4 drops under the tongue. This can help create a sense of calm and focus for the busyness of the day.
  
•⁠  ⁠Afternoon: Take another 2 to 4 drops if you feel a dip in energy or want to improve your concentration. This can also be taken under the tongue or mixed with a drink.

•⁠  ⁠Evening: Before going to sleep, you can take another 2 to 4 drops to help you relax and sleep better.

Under the Tongue vs. In Beverages

Now you may be wondering: what is the difference between taking drops under the tongue and adding them to, for example, yogurt or a drink? Let's take a look!

Drops Under the Tongue

When you apply CBD oil under the tongue, it is quickly absorbed by the mucous membranes in your mouth. This means that the effect is usually noticeable faster, typically within 15 to 30 minutes. This is ideal if you want quick relief or if you need immediate relaxation at a certain time of the day.

Drops in Drinks or Food

On the other hand, if you choose to add your CBD oil to yogurt, water, or other drinks, it may take longer for you to feel the effects, usually within 30 to 90 minutes. This is because it has to go through your digestive system first before it enters your bloodstream. It is an excellent option if you do not like the taste of the oil or if you simply want to integrate it into your meals.

Conclusion: Your CBD Adventure

Remember: there is no one-size-fits-all approach when it comes to CBD oil. The best time for intake can vary depending on your personal goals and routine. So experiment, discover what works for you, and make CBD a valuable part of your daily life.

And if you need help or have questions, Liam, our 24/7 online assistant, is always ready to assist you! You can find Liam on our homepage and he can even help you create a personalized intake schedule. So what are you waiting for? Let us know how we can support you on your CBD adventure!

Stay inspired, stay relaxed, and enjoy your CBD journey! 🌿✨